Helping you calm your mind and get back in control of your life
Do you suffer from anxiety or anxiety-related symptoms?
Does this cause you to overthink and lead you to feeling overwhelmed by your thoughts and emotions?
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Is this getting on top of you and causing sleep issues, low mood, low confidence or holding you back from doing the things you want to do?
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If you have answered yes to any of these questions then you are in the right place.
Hi, I'm Nicole
I'm a qualified Clinical Hypnotherapist, Psychotherapist & Past Life Regression Therapist. My therapy room is based in Witham (Essex), but I also work internationally online so you can access therapy sessions from the comfort of your own home via Zoom.
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I support my clients to break the cycle of negative thinking so that they can feel happier, calmer and more confident.
I understand that each person's journey is different - whether you are working through past trauma, navigating a significant life transition, managing a mental health condition or overwhelmed by you day-to-day stresses.
I can help you to make sense of what you are experiencing so that you can develop the understanding and tools required to boost your confidence and better cope with life. Together we can work to develop healthy habits and coping strategies to build resilience and navigate life’s challenges.
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If you are ready to take back control and get your spark back, get in touch today to arrange a free clarity call.
Professional Associations:
Hypnotherapy can be effective in supporting a number of issues including (but not limited to) :
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Stress, Anxiety and Overwhelm
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Low Confidence & Self-Esteem
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Low Mood
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Fears & Phobias
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Generalised Anxiety Disorder
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High Functioning Anxiety
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Menopause symptoms
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Eating Disorders
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OCD
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Panic Attacks
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Productivity & Procrastination
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Sleep issues
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Social Anxiety
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Weight Management
My Hypnotherapy Approach
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No matter what has happened in your past or what path your life has taken, I truly believe you can take back control of your life and be happy and anxiety free so that you can be the best version of yourself.
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I want my clients to feel they are in a safe and comfortable space and know that they will be supported throughout the process. Together we look at approaching issues in a person-centred and solution-focused way. This means we do not focus on the past or the problem, but rather on the solution and what you want to achieve.
Using hypnosis as a tool helps to enhance the work we do so that you leave sessions feeling motivated, relaxed and a step closer to your preferred future.
Testimonials
Contact me
Discover how the power of hypnotherapy can help you get your spark back.
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Book a FREE Clarity Call
07841 018533